Subscribe to get our regular blog posts sent directly to your email.  ——–>

I am here to empower you to achieve a natural childbirth and the best start to your new life for you and your baby.

Sign up to get a FREE digital copy of my Book

pregnant pregnancy video of birth best birth prenatal class baby classes childbirth courses natural birth homebirth home birth natural birthing orgasms in birth

“An Empowered Woman’s Guide to a Healthy Pregnancy”.

Connect with me!

Your Birth Coach Natural Birthing Video of Birth Prenatal Class Childbirth Course Dr. Nancy Your Birth Coach Natural Birthing Video of Birth Prenatal Class Childbirth Course Dr. Nancy Your Birth Coach Natural Birthing Video of Birth Prenatal Class Childbirth Course Dr. Nancy video of birth best birth prenatal class baby classes childbirth courses natural birth homebirth home birth natural birthing orgasms in birth Your Birth Coach Natural Birthing Video of Birth Prenatal Class Childbirth Course Dr. Nancy video of birth best birth prenatal class baby classes childbirth courses natural birth homebirth home birth natural birthing orgasms in birth

 

Posted in Birth Stories, Natural Childbirth, Positive Birth Movement, Pregnancy, Western Birth Practices, Your Questions Answered | Leave a comment

What is an Empowered Birth?

“For me an empowered birth is one where I am the one who makes the decisions for me and my baby. Where I am in an environment of love, support, and respect for the power within my body to successfully birth my baby. Where I can be free to express anything I need to express; sound, movement, fear, love, ecstasy in a place that my expression will not lead to interference from the outside. I believe women have the ability to create an empowering birth experience regardless of if the birth outcome is natural, medicated, or surgical.   When women are making the decisions for their bodies and their babies out of education, faith, belief and confidence in themselves and not out of fear or manipulation they will be empowered.  I believe in the human body, in it’s power, and in birth’s ability to transform a person, woman, wife, and mother.”

Dr. Nancy, Your Birth Coach

If you, too, want an empowered birth – join the community at http://naturalbirthbabyandbeyond.com.

Natural Birth, Baby, and Beyond is an online childbirth empowerment course and online community where you can get all the information and resources you need to create the best birth for you and your baby.

Posted in Birth Stories, Natural Childbirth, Orgasmic Birth | Tagged , , , | Leave a comment

Mom Breastfeeds Her 6 year Old and Social Media Goes Crazy.

“The foundation for healthy growth and development in later years is established to a large degree in the first six years of life.”
- Toward a Healthy Future: Second report of the Health of Canadians {Federal, Provincial and territorial Advisory Committee on Population Health, 1999}

Denise Sumpter, nursing her 2 children, ages 6 and 21 months.

The recommendations of the World Health Organization and Health Canada are to breastfeed exclusively for a minimum 6 months and then continue on with complimentary foods for 2 years and then continue on for however long the family decides, with no upper limit.

I am, in no way, saying that everyone must breastfeed for two years and beyond or that everyone must breastfeed at all, what I would like to suggest is that breastfeeding is normal and looks different for every family. You do what is right for your family and another mother will do what is right for hers.

We are in a culture that likes to spew the mantra that “Breast is Best” but then does everything possible to sabotage a woman’s ability to fully breastfeed her child.

There are those who refuse to believe that feeding a child corn syrup and modified milk Continue reading

Posted in Attachment Parenting, Breastfeeding, Family Life/ Relationships, General, Natural, Natural Living, Parenting | Tagged , , , , , , , , | Leave a comment

What Are the Benefits to Normal Term Nursing?

Posted in Attachment Parenting, Breastfeeding | Tagged , , , , , | Leave a comment

What it’s Like to Nurse an 8 Year Old

Posted in Attachment Parenting, Breastfeeding, General | Tagged , , , , , | Leave a comment

Can you Nurse with No Milk?

Posted in General | Leave a comment

Are You Treating Your Loved Ones Fairly?

I wanted to share THIS ARTICLE because I feel it is an important reminder to treat our closest loves ones with dignity and respect.  The title is, “I wasn’t Treating My Husband Fairly.”

It is important to remember to treat everyone with dignity (especially those people we love). I think we are almost all guilty of imposing our expectations on our loved ones at some point, I know I am.  This article is a great mirror for us to see the effects of this on our family and how we need to step back and look at our own behavior.
One complaint I have about this article is that she said, “I’m not his mom.” We also should not be treating our children the way she described treating her husband. They deserve the same level of dignity and respect we would give to anyone else in society. If you wouldn’t speak to the bank manager that way, you shouldn’t speak to anyone that way.
The same goes for her comment about him not being her employee. No one deserves to be treated in a way that doesn’t honor who they are. I would never speak to my employees the way she spoke to her husband.
We need to remember that other people, including people we love, are their own people and we should not strive for them to be like us, or satisfy our expectations. If we love them, our desire for them  should be to express their true essence, fully. Even if that means they are clumsy, forgetful, or disorganized.
Posted in Family Life/ Relationships, Parenting | Tagged , , , | Leave a comment

What Does ISIS Have to Do With Birth and Parenting?

Never before has it been so important to stay connected to our kids. With busy work schedules and kids extracurricular activities, it is easy for families to be moving together but without making any connection.

Kids who feel disconnected from their families have always been at greater risk of being recruited into gangs and following a path in life that doesn’t best serve them or the community. Social media and religious extremists have taken that risk to a whole other level.

Earlier this month 60 minutes did a segment on “homegrown Jihadists” called “Campaigning for ISIS in the West.” Using social media, ISIS is recruiting youth in the west through their bedroom computers. Using online video sharing, twitter and other social media they are actively recruiting those youth who are craving connection, purpose and a place to belong.

It’s not enough these days that your kids are at home. That doesn’t translate to being safe Continue reading

Posted in Attachment Parenting, Parenting, Western Birth Practices | Tagged , , , , , , | Leave a comment

Prevention and elimination of disrespect and abuse during childbirth.

The World Health Organization has released a statement: Prevention and elimination of disrespect and abuse during childbirth. I am sad that this even needs to be a topic of discussion and thrilled that this is finally being dealt with on a global scale.

WHO Statement: Prevention and elimination of disrespect and abuse during childbirth.

Posted in Birth Stories, Childbirth Activism, Informed Choice, Natural Childbirth, Positive Birth Movement, Western Birth Practices | Tagged , , , , | Leave a comment

Should Breastfeeding Mothers Pump to Feed their Children in Public?

A comment on Today’s Parent article about a nurse in that took place after a recent human rights violation regarding breastfeeding stated:

“God so sick and tired of these women who constantly complain….and I am sorry you wanna whip out your breast to feed your child….do not do it in front of me while I am eating…there is such thing as a pump and if you know your going out pump some milk, you can breast feed in the privacy of your own home.” from MOMOF1

Why on Earth would someone pump to leave the house?

Here is some context about the incident.  A woman who was travelling in Ontario with her baby stopped at Tim Horton’s and breastfed her baby.  She was asked to cover up by the supervisor and the manager.   The next day a nurse-in took place to raise awareness that breastfeeding is a protected right via the Charter of Rights and Freedoms and the Ontario Human Rights Code.  No woman can be asked to move or cover up while nursing.

It seems to me that comments, like the one by MOMOF1, clearly show how much people do not understand breastfeeding and what it would take for a mom to pump to leave the house.

One of the benefits of breastfeeding is that it is available in the right quantity and temperature at all times and places and does not require the expense of any paraphernalia or time to prepare.

For a mom to pump milk to go out Continue reading

Posted in Breastfeeding | Tagged , | 1 Comment

Should Women With Traumatic Birth Experiences Just “Accept and Move On?”

I am appalled at this article on the Huffington Post entitled, Recalibrating Our Expectations of Childbirth.”

You don’t really need to go and read it, I quote the appalling parts below, but if you are interested here is the link: http://www.huffingtonpost.com/cara-paiuk/recalibrating-our-expecta_b_5372955.html 

pregnant bellyThere are some good points in this article about preparing for birth and how to deal with unexpected outcomes that I wholeheartedly agree with. My opinion is that not enough emphasis is placed on really being ready for the intensity of birth physically and emotionally. Not enough women prepare for unexpected outcomes and more would benefit from independent (non-hospital based) childbirth education and mentoring.

Beyond that, this article is highly offensive on so many levels, even for someone like me, who had three ‘perfect’ births that went according to ‘plan’.

Here is where the article starts to go wrong: Continue reading

Posted in Breech Birth, Caesarean Section, Childbirth Activism, Informed Choice, Positive Birth Movement, Western Birth Practices | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Medical Community Not Aware of Why Parents Abstain From Vaccines

There was a great article in the Ottawa Citizen about why parents choose not to vaccinate. Here is my response to this article:

I agree that the media and the medical community are uninformed of the reason why parents choose to abstain from vaccines, delay, or selectively vaccinate. Each time an article blames non-vaccinating on celebrities or autism I know the author/reporter is clearly uninformed on the real issues.

I have three main issues with vaccines, which are also the concerns of most of the non-vaccinating parents I know.

#1 Lack of informed choice.

Most parents are not given accurate information with which to make an informed choice. All pro-vaccine material makes the assumption that the only choice is to say yes to vaccines. Vaccine marketing is often manipulative (especially that for HPV) and parents are often coerced and bullied into their decision. Parents are presented with fear-based information about the risks of the “vaccine-preventable” infections and overstatements of the benefits of vaccines, claiming guaranteed effectiveness. That is not nearly enough information to be making an informed choice. No parent who has been given this limited amount of information, has legally given informed consent. Continue reading

Posted in Informed Choice, Vaccines | 1 Comment